Jumbo Dry Dates yellow
Jumbo Dry Dates yellow
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Jumbo Dry Dates yellow

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Pack Size
250 gm
1 kg
₹ 130 ₹ 200
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Product Information

🟡 Yellow Chuara (Pila Chuara)

FeatureDescriptionIdentityYellow Chuara is a highly dehydrated date fruit from the date palm tree.ColorIts defining trait is its golden-yellow or amber color, differentiating it from the more common dark brown or black chuara.TextureIt is very hard, firm, and dense due to the low moisture content, making it highly non-perishable. It requires soaking to soften before consumption.FlavorIntensely sweet with concentrated notes of honey, caramel, and butterscotch.Traditional NamePila Chuara, Peela Sukha Khajoor, or Pili Kharak.

🍽️ Traditional Use and Consumption

Due to its hardness, Yellow Chuara is almost always soaked before consumption to make it palatable and aid digestion.

  • Soaking in Water/Milk: The traditional method is to soak 2-4 chuara overnight in plain water or warm milk. They soften considerably and are consumed in the morning, often on an empty stomach.

  • Milk Preparations: They are commonly boiled with milk (Chuare ka Doodh) during the winter months, often flavored with cardamom and nuts, to create a nourishing, warming drink.

  • Cultural Significance: They are often used in wedding ceremonies and other traditional rituals in South Asia due to their long shelf life and appealing color.

💪 Key Health Benefits (Same as all Dry Dates)

As a concentrated dry fruit, Yellow Chuara is packed with nutrients, providing a potent source of energy and minerals:

ComponentBenefitEnergyProvides an instant and sustained energy boost from natural sugars (glucose, fructose).IronExcellent source of iron, helping to combat iron-deficiency anemia and boost hemoglobin levels.Bone HealthRich in Calcium, Magnesium, and Phosphorus, which are crucial for maintaining strong bones and preventing osteoporosis.DigestionHigh in dietary fiber, promoting regular bowel movements and helping to relieve constipation.Heart HealthContains high levels of Potassium (which helps regulate blood pressure) and low sodium.

🔍 Yellow Chuara vs. Dark Chuara (Ayurvedic Perspective)

While both are healthy, some traditional systems like Ayurveda suggest a slight difference:

  • Dark Chuara: Often comes from dates that ripened fully on the tree, making them naturally higher in concentrated iron and other minerals. Some consider this the "true powerhouse."

  • Yellow Chuara: May be picked slightly less ripe to preserve the yellow color during drying. Although still extremely nutritious, some believe it is slightly less concentrated than the darkest varieties.

The most important factor is simply that all chuara (dry dates) offer significant nutritional benefits when consumed as a part of a balanced diet.

Product Description

🟡 Yellow Chuara (Pila Chuara)

1. Appearance and Structure

  • Color: The defining feature is its vibrant golden-yellow or amber color. This color usually indicates that the dates belong to a variety, like the Barhi or Khalal stage dates, which are naturally lighter when semi-ripe, even after being fully dried.

  • Shape: Like all chuara, it is an oval or oblong shape.

  • Texture (Dry): Yellow Chuara is sold in a fully dehydrated form, making it hard, firm, and dense. It is less soft and sticky than fresh dates (khajur) and requires a good, strong bite.

  • Preparation: Because of its hardness, Yellow Chuara is traditionally soaked in water or milk before eating to soften it for better digestion and nutrient absorption.

2. Flavor Profile

  • Sweetness: It is intensely naturally sweet, as the drying process concentrates the sugars (glucose, fructose, and sucrose).

  • Notes: The flavor is often described as a rich, concentrated honey or butterscotch note, very similar to other dates, but with a slight difference perhaps due to the variety used.

3. Comparison to Regular (Brown/Black) Chuara

The main difference between Yellow Chuara and the more common Dark Brown/Black Chuara is primarily the type of date variety used and its original ripeness stage.

FeatureYellow Chuara (Pila Chuara)Dark Brown/Black ChuaraColorGolden-Yellow/AmberDark Brown/BlackVarietyOften derived from specific lighter-colored varieties.Derived from darker, fully ripened varieties (e.g., Aseel, Medjool).TextureVery hard and dense.Hard and dense (the defining trait of chuara).UseHighly valued for its color in mithai (sweets) and religious/traditional contexts; generally soaked before eating.Used commonly in winter recipes, milk preparations, and soaked for consumption.

4. Key Health Benefits

As a highly concentrated dry fruit, the Yellow Chuara shares the powerful health benefits of all dry dates:

  • High Energy: Excellent source of instant, natural sugars for a quick energy boost.

  • Rich in Iron: Very beneficial for addressing iron-deficiency anemia.

  • Bone Health: Contains high amounts of Calcium and Magnesium.

  • Digestive Aid: High fiber content promotes healthy digestion and helps prevent constipation.

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